A question we are often asked… What is Active Release Techniques® or ART®? Both Dr. Steve and Dr. Laura (the chiropractors/owners at Bluebird Sport & Spine in Vernon, BC) utilize Active Release Techniques® or “ART®” as one of their primary soft tissue therapies. They are both full body certified Active Release Techniques® providers. ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems …Read More
Vernon, BC – July 13, 2014 – Dirty Feet Trail Run #3 (21km, 10km, 5km) We had another great day treating all the runners at the second Vernon event in Kal Park this sunday. The hot sunny weather made a post-run lake dip mandatory! What a great event… congrats to all who participated.