We often get asked questions regarding ice versus heat for injury management at Bluebird Sport & Spine. We know it can be very confusing… should I ice, apply heat, use a contrast of ice and heat, or should I just leave the area alone? In the past, most health care practitioners recommended ice for almost […]
Monthly Archives: October 2014
What is a chiropractic adjustment? A chiropractic adjustment (also called “spinal manipulation”) is a common form of treatment employed by today’s evidence-based chiropractors. It involves positioning a patient in a very specific position, and then applying a carefully controlled force through the targeted area of the body (i.e. the joints being treated). The force is […]
The Bluebird Team is out in the community yet again! Dr. Laura and Dr. Steve are looking forward to their next community outreach on November 5th at Excel Fitness in Vernon, BC. Part of the XUniversity “Educating for Greatness” series at Excel, Dr. Steve and Dr. Laura will be discussing their approach to chiropractic and manual therapy care. The […]
Well it’s official, we have passed the one year mark for Bluebird Sport & Spine. September 1st 2014 marked our one year anniversary (insert loud cheers here)! One question we are often still asked is regarding our clinic name. How and why did we come up with Bluebird Sport & Spine? Are Dr. Laura and […]